Depression and the way out

The primary cause of depression is loneliness, but not of the social kind. Absence of human contact is not a serious situation. That is why the treatment is more often than not, the company of animals or working with plants, planting and taking care of them.
In these activities one gets returns without reservations, what is called unconditional love.
The primary cause is separation from the core of our being. When not centered one would feel insecure and this condition cannot be cured by any human intervention, particularly where commercial considerations are involved.
the true answer is to live a holistic, spiritual life.
Ganoba in love